Everyone wants that perfect Hollywood smile – pearly white teeth
are essential if you want to look great. However, keeping them white is
easier said than done. We’re not caring for our teeth as we should, and
the constant use of commercial toothpaste and mouthwash is only adding
more fuel to the fire. Luckily, we’re going to show you how to prepare a
few natural mouthwash remedies that will keep your teeth white and your
oral cavity clean.
Bad breath remedy
Add a few drops of lemon, anise, and mint oil each in a glass of
water, then rinse your oral cavity with the mixture a few times a day.
- A cup of fresh mint
- 2 cups of water
- ½ a cup of rosemary
Bring the water to a boil, then add the ingredients and simmer the
mixture for 15 minutes. Leave it to cool down in the end, then rinse
your mouth with it.
Teeth whitening toothpaste
- 1 ½ teaspoon of stevia
- 30 drops of your favorite essential oil
- 7 tablespoons of baking soda
- 7 tablespoons of coconut oil
Just mix the ingredients in a bowl until you get a nice consistency and use the paste instead of commercial toothpaste.
Oil pullingCoconut oil is the ultimate solution for
all your oral problems. It can fight bacteria in your mouth, whiten your
teeth, prevent cavities and improve your oral health. Every morning
after waking up, swish a few tablespoons of coconut oil in your mouth
for about 20 minutes. Oil pulling is an ancient technique that will
whiten your teeth and keep your oral cavity clean and healthy. The
treatment doesn’t have any side effects and it’s completely safe to use.