How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar
Sinusitis, or a sinus infection, is the inflammation of the air
cavities within the passages of the nose and is characterized by
headaches, fevers, thick mucus that causes a blockage, and pain in the
nasal cavities. In most cases, sinus infections are caused by bacteria
or viruses in the air space between the cheeks, between the eyes, and
the forehead.
Today, there are a number of
effective natural treatments for sinusitis, which cleanse the sinuses
and destroy the microbes that cause the issue. Apple cider vinegar is
one of the most powerful natural remedies. It is abundant in vitamins,
minerals, malic acid and antioxidants. It binds to the pathogens so that
the body can easily eliminate them.
Literature says it is best to
use unfiltered, raw, unpasteurized, and organic apple cider vinegar in
order to reap its maximal benefits.
The oral use of ACV clears the
airways and dissolves the mucus. Moreover, the powerful antibacterial
properties kill the bacteria. It also supports the immune system and
provides numerous beneficial nutrients.
Aside
from ACV, cayenne pepper and its active ingredient capsaicin are
effective painkillers and can relieve the nasal congestion. It is said
that sniffing a bit of cayenne pepper can clear the airways, but be very
cautious in using this technique and do thorough research first to
avoid using too much. The use of this spice dilates the blood vessels
and consequently breaks down the mucus. This also soothes the
inflammation, boosts circulation, relieve facial pain, and reduces the
symptoms of sinusitis.
Below is an easy-to-make natural remedy for sinusitis.
Ingredients:
• Two tablespoons of ACV
• A bit of cayenne pepper
• One teaspoon of raw honey
• Juice of one lemon
• One glass of lukewarm water
Just
mix all of the ingredients in a glass of water and voila, you are done!
Drink it while warm. You can also use this remedy to gargle and
accelerate recovery. Consume this healthy drink no more than twice
daily.