Anxiety is the most common mental illness in the US, affecting 18.1% (40 million) of all adults annually. There are various anxiety disorders, such as generalized anxiety disorder, social anxiety disorder, and posttraumatic stress disorder (PTSD), and they are known to be caused by brain chemistry, traumatic events, anxiety-causing foods, personality disorders, and more. Yet, …
Many people bear the shame of having dark underarms, knees or elbows, or dark skin patches on the neck. People who have the problem with dark underarms, usually cannot raise their hands regardless and tend to be careful all the time.The underarms may have gone dark because of some of errors including shaving or utilizing chemical …
Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it. The best and easiest way to achieve this is with Sassy Water. This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, …
Bad circulation in and of itself is never good, however, it could mean that you have blocked arteries. Having a blocked artery can kill you. This is why it’s important to know the signs so you can catch this in time. Almost in all cases, poor circulation means you are in poor health and you …
Unfortunately, heart assaults are a standout amongst the most well-known wounds in the country. It has been accounted for that your body will give admonitions indications of a heart assault as long as a half year before it happens. Have you encountered any of these side effects? Assuming this is the case, you may need …
Before we begin, I think it’s important to emphasize that your sleep needs are different from other people’s needs. What works for some may not work for you. These aren’t strict rules; they are suggestions. If you have not tried them, they may help you. If you find ones that don’t work, then you’ve learned …
Healthy and attractive nails are not about defining your personality. They also reflect how healthy or unhealthy you are from inside. You may have various problems related to nails, and having eggshell nails is among the most common ones. Also known as “hapalonychia,” it is a condition that makes your nails look white and brittle …
Having dark underarms is not the worst thing, but it can be a reason for embarrassment for some people. You may think twice before flaunting your body in those sleeveless dresses if you have dark underarms. You might feel nervous while enjoying the much-awaited beach vacancy. In short, dark underarms can stop you from being …
Blackheads are tiny bumps that usually affect the skin of your face or nose due to clogged hair follicles. They occur on your face or nose when different types of impurities like dirt and pollutants trap inside your skin pores. Natural oil under your skin gets more rigid and make your facial and nasal skin …
Having sensitive skin is very common, and there is usually nothing serious about it. However, in some cases, skin sensitivity may get severe, and you may find it extremely difficult to cope up with it. Some people have sensitive skin by birth, while others may notice a sudden change in how their skin reacts to …