This is what happens to your body when you stop having sex. No. 3 makes me really scared.There
is hardly anything that contributes to a better mood or offers more fun
than one of the most beautiful pastimes in the world. But the
importance of a healthy and regular sex life really is often
Here are eight good reasons why you should not neglect your sex
life.Because this is what happens to your body when you stop having sex.
WHY A HEALTHY SEX LIFE NOT ONLY ENSURES A GOOD MOOD
1. YOU GET SICK MORE OFTEN
you don’t have sex for a long time, your immune system becomes
significantly weaker. Germs then have an easier job of spreading in your
body and you can catch a cold or get the flu more easily. So, just by
having more sex, you can help keep your herbal remedy teas in the
2. YOUR STRESS LEVELS INCREASE
Sex is a great way to
reduce your stress levels. Regular sex reduces the amount of stress
hormones and makes you feel more relaxed in everyday life. Without this
important balance, you could become a ticking time bomb!
3. IT’S HARDER FOR YOU TO GET AROUSED
hard to believe, but true: If you don’t regularly “practice,” it’s
difficult for a lot of people to become aroused. Men can experience
problems having erections and it can be harder for women to have an
orgasm. So, you have to stay on top of things to make sure the “switch”
always remains on.
4. YOUR DREAMS CHANGE
suddenly notice that they have strange dreams when their sex life is
suffering. It can mean that you unexpectedly start dreaming about sex or
have orgasms in your sleep.
5. OVER TIME YOU LOSE YOUR DESIRE TO HAVE SEX
your body notices that you’re having a prolonged dry spell in the
sexual sense, the production of sex hormones reduces. You feel less like
having sex if you have been abstinent for a while. In addition, your
libido will eventually feel different. And this is all due to the fact
that your sex hormones are slowly vanishing.
6. YOU’LL FEEL MORE DISTANCE BETWEEN YOUR PARTNER AND YOURSELF
a couple in a relationship only rarely sleep together, their
interpersonal distance becomes greater. You may start to have feelings
of uncertainty related to your partner and other people will seem more
attractive to you.
7. IT LOWERS YOUR FEELING OF SELF-WORTH
is not surprising that a person’s self-worth is harmed, if that
individual does not regularly feel desired. But a lack of sex has been
proven to affect a person’s well-being, leading to sadness or depression
when sex is absent from their lives. Studies have shown that having sex
regularly helps fight depression. It can sometimes even work as well as
8. YOUR RISK OF CANCER INCREASES
men, the risk of prostate cancer increases when they don’t have sex for a
longer period of time. So it’s not a bad idea for men to “flush out”
the pipes. Because then the risk is significantly reduced.
all this isn’t motivation enough, then I don’t know what is! For all
these reasons, it would be almost irresponsible not to make love more
regularly, don’t you think?