This is an amazing waist reducing syrup which can help you to
eliminate excess water from the body and can reduce an inch of excess
belly fat a day. Moreover, this incredible syrup makes you healthier and
has extremely beneficial use for your brain function, memory, hearing
and eyesight. It is especially effective when combined with cardio
exercises and regular training.
- 125 g of radishes
- 3 lemons
- 4 tablespoons of honey
- 2 tablespoons cinnamon powder
- 1 small piece of ginger
For preparation of this health syrup you will need a food processor.
First of all, mix the horseradish and ginger in a blender. Following to
this, add squeezed lemons and process with mix for 3 minutes. Add the
cinnamon and honey at the mixed ingredients, and mix until you get
syrup. Put the mixture in a glass jar. Consume 1 teaspoon twice a day
before meals or training. The syrup is required to be consumed for 3
weeks, with a 3 weeks break afterwards.
Why is horseradish good for the health and his health benefits?
Horseradish roots and leaves have been well known to bring health
benefits for hundreds of years. Horseradish contains more than 10-fold
higher glucosinolates than broccoli, so you do not need much horseradish
to benefit. In fact, a little dab on your steak will go a long way to
providing important health benefits.
The glucosinolates in the horseradish, Armoracia rusticana, have the
potential to increase human resistance to cancer and environmental
toxins. They have powerful antioxidant properties and can also be used
to relieve sinus and respiratory distress. Glucosinolates also act as
natural antibiotics against different types of infections because of
their known toxicity to specific bacteria and fungi, as well as their
ability to increase blood flow to the infected area and more rapidly
remove the waste products from that region of the body.
Why is lemon good for the health and his health benefits?
Lemons are acidic to the taste, but are alkaline forming in the body. In
fact, they are one of the most alkaline forming foods that make them
great for balancing a highly acidic condition in the body. Lemons are a
favorite all over the world and an essential food in kitchens around the
world. The lemon is a wonderful stimulant to the liver and is a
dissolvent of uric acid and other poisons liquefies the bile.
The lemon peel contains the potent phytonutrient tangeretin, which
has been proven to be effective for brain disorders like Parkinson’s
disease. Lemon is high in vitamin C and other antioxidants can help the
immune system battle germs that cause a cold or flu. Maintaining a
healthy diet high in fruits and vegetables is especially important
during the winter months when physical activity levels tend to drop.
Why is ginger good for the health and his health benefits?
Ginger is an ancient wonder spice and is given the status of a
“natural medicine chest” in ancient Ayurvedic medicine. That is because
this wonder spice has time-tested, digestion-friendly properties, in
addition to its numerous other health benefits. Using ginger improves
the absorption and assimilation of essential nutrients in the body.
Ginger clears the ‘microcirculatory channels’ of the body, including the
clearing your sinuses that can flare up seasonally or during colder
Why is honey good for the health and his health benefits?
Honey is a sweet liquid produced by honey bees using nectar from
flowers through a process of regurgitation and evaporation. Honey
contains flavonoids, antioxidants which help reduce the risk of some
cancers and heart disease. Recent research shows that honey treatment
may help disorders such as ulcers and bacterial gastroenteritis. Honey
helps with coughs, particularly buckwheat honey. In a study of 110
children, a single dose of buckwheat honey was just as effective as a
single dose of dextromethorphan in relieving nocturnal cough and
allowing proper sleep.
Why is cinnamon good for the health and his health benefits?
Although available throughout the year, the fragrant, sweet and warm
taste of cinnamon is a perfect spice to use during the winter months.
Cinnamon has a long history both as a spice and as a medicine. It is the
brown bark of the cinnamon tree, which is available in its dried
tubular form known as a quill or as ground powder. The two varieties of
cinnamon, Chinese and Ceylon, have similar flavor, however the cinnamon
from Ceylon is slightly sweeter, more refined and more difficult to find
in local markets.
Cinnamon’s unique healing abilities come from three basic types of
components in the essential oils found in its bark. These oils contain
active components calledcinnamaldehyde, cinnamyl acetate, and cinnamyl
alcohol, plus a wide range of other volatile substances.
The cinnaldehyde in cinnamon helps prevent unwanted clumping of blood
platelets. Cinnamon’s ability to lower the release of arachidonic acid
from cell membranes also puts it in the category of an
“anti-inflammatory” food that can be helpful in lessening inflammation.
Cinnamon’s essential oils also qualify it as an “anti-microbial” food,
and cinnamon has been studied for its ability to help stop the growth of
bacteria as well as fungi, including the commonly problematic yeast
Not only consuming cinnamon may improve the body’s ability to utilize
blood sugar, but just smelling the wonderful odor of this sweet spice
boosts brain activity!